mskimmy21's Journal, 04 Apr 11

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Weigh In record (no journal entry) for 04 April 2011

59.5 kg Lost so far: 17.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:

954 kcal

Fat: 29.57g | Prot: 45.35g | Carbs: 122.78g. Lunch: Asian Potstickers. Dinner: Tomatoes, American Cheese Singles, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Quakes Rice Snacks - Ranch, Carrot Cake, Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...

1606 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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mskimmy21's Journal, 04 Apr 11

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mskimmy21's Weight History