Weigh In record (no journal entry) for 08 January 2022
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120.7 kg
Lost so far: 5.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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632 kcal
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Fat: 26.57g | Prot: 36.66g | Carbs: 60.21g.
Breakfast: Butter, Kerrygold Original Irischer Pizzakäse, Dulano Hähnchen Kochschinken, Lidl Brezel, Himbeeren, Gut & Günstig Joghurt Mild 3,5%, Hüttenkäse (Fettarm 2% Milchfett). more...
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Losing 0.2 kg a Week
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HeisseKirsche's Weight History
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