Weigh In record (no journal entry) for 08 January 2022
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103.3 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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757 kcal
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Fat: 18.23g | Prot: 54.65g | Carbs: 90.43g.
Breakfast: Schweinelende (Filet), Tomatenmark, Graubrot, Aldi Räucherlachs, Gutes Land Frischkäse Kräuter, Tomatenmark, Schwarzbrot. Dinner: Edeka Zwiebelbaguette, Harzer Harzer Käse. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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