Weigh In record (no journal entry) for 08 January 2022
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90.7 kg
Lost so far: 7.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1372 kcal
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Fat: 41.32g | Prot: 76.74g | Carbs: 172.58g.
Breakfast: Mohnbrötchen, Deli Reform Die Leichte, Gut & Günstig Hähnchenbrustfilet in Aspik, Güldenhof Mosaikpastete. Lunch: Güldenhof Mosaikpastete , Deli Reform Die Leichte, Ja! Delikatess Kochschinken, Harry Protein Sandwich, REWE Hähnchen in Aspik. Dinner: Champignons, Alpro Soya Cuisine Light, Rote Zwiebeln, Cucina Nobile Blumenkohl Gnocchi, Be Light Mozarella, Gemischter Salat mit Dressing. Snacks/Other: Orangen, Merci Merci Finest Selection. more...
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Losing 2.1 kg a Week
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Doodle-Mom's Weight History
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