Weigh In record (no journal entry) for 02 January 2022
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53.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2507 kcal
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Fat: 100.93g | Prot: 152.42g | Carbs: 240.80g.
Breakfast: Crownfield Crunchy Muesli, Chiquita Banana, Brezzo Miele, Fage Yogurt Greco Total 0%, Emmi High Protein Pudding. Lunch: McDonald's Gran Crispy McBacon, McDonald's Patatine Fritte (Medie), McDonald's Panzerotti Pomodoro e Mozzarella . Dinner: Philadelphia Protein, Brezzo Miele , Santa Lucia Ricotta Light, Dal Salumiere Petto di Pollo Bio, Pane di Grano di Crusca. Snacks/Other: Emmi High Protein Pudding , Enervit Break Cocco Style. more...
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steady weight
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Capricorno79's Weight History
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