Weigh In record (no journal entry) for 08 January 2022
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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193 kcal
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Fat: 1.23g | Prot: 21.05g | Carbs: 18.75g.
Breakfast: Milbona Magerquark, hirz joghurt, emmi milch laktosefree, haferkleie, nespresso. more...
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Losing 2.8 kg a Week
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Sabina_007's Weight History
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