Weigh In record (no journal entry) for 08 January 2022
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77.3 kg
Lost so far: 1.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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2941 kcal
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Fat: 117.55g | Prot: 96.40g | Carbs: 360.04g.
Breakfast: REWE Beste Wahl Laugenstange, Chiquita Banane, Äpfel, Mandarine. Lunch: Sweet Valley Fruchtcocktail, Rapsöl, Gurke (Geschält), Aldi Bio Räucherlachs, Aldi Rösti Ecken. Dinner: Thermomix Spaghetti Bolognese, Snack Time Spaghetti Bolognese , Salzstangen, Rapsöl, Gurke (mit Schale), Gelbe Paprika, Strauchtomaten, Eisbergsalat. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen , Fazer Fazermint. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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