Weigh In record (no journal entry) for 08 January 2022
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68.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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990 kcal
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Fat: 30.98g | Prot: 75.37g | Carbs: 100.43g.
Lunch: Arcor Chocolate 50% Cacao, La Serenísima Queso Port Salut Light, Pollo en Salsa, Matarazzo Fideos Tirabuzón, La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein. Snacks/Other: Tarta de Ricota. more...
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2765 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Gym - 2 hours. more...
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Losing 2.7 kg a Week
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danidominguez.vialme's Weight History
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