Weigh In record (no journal entry) for 08 January 2022
|
54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
439 kcal
|
Fat: 15.69g | Prot: 13.16g | Carbs: 63.40g.
Breakfast: Сыр Российский, Мёд, Чай с Молоком, Сливочное Масло, Хлеб, Жареное Яйцо. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашууууля's Weight History
|