Weigh In record (no journal entry) for 08 January 2022
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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633 kcal
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Fat: 25.15g | Prot: 72.80g | Carbs: 27.83g.
Breakfast: Гринагро Сметана 10%, Творог 5%. Lunch: Куриная Грудка Отварная, Магнит Яйцо Варёное , Гречка. more...
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Losing 0.1 kg a Week
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ann_lexxa's Weight History
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