Weigh In record (no journal entry) for 07 January 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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479 kcal
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Fat: 13.67g | Prot: 34.13g | Carbs: 53.64g.
Breakfast: Sunkist California Pistachios Pistachio Kernels Roasted & Salted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Murphy's Deli Turkey Reuben. more...
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steady weight
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FattyFattyFatFat's Weight History
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