Weigh In record (no journal entry) for 07 January 2022
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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902 kcal
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Fat: 44.46g | Prot: 73.04g | Carbs: 52.05g.
Dinner: Piracanjuba Whey Zero Lactose Cacau, Pão Francês, Manteiga (com Sal), Sadia Mussarela, Vigor Requeijão Cremoso Tradicional, Label Rouge Ovo Caipira Orgânico. more...
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Losing 1.2 kg a Week
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ingridfelly's Weight History
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