Weigh In record (no journal entry) for 07 January 2022
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48.7 kg
Lost so far: 7.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1153 kcal
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Fat: 34.66g | Prot: 66.40g | Carbs: 147.38g.
Breakfast: Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate Integrali, Sole Latte Parzialmente Scremato. Lunch: Carote, Patate, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Perugina Bacio, Carne di Vitello, Zucca, Olio Extra Vergine di Oliva. Snacks/Other: Spremuta d'arancia, Gonuts White Chocolate Protein Spread, Mulino Bianco Fette Biscottate Integrali. more...
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Gaining 1.1 kg a Week
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Eleonoralav95's Weight History
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