Weigh In record (no journal entry) for 07 January 2022
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129.1 kg
Lost so far: 20.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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810 kcal
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Fat: 71.78g | Prot: 34.36g | Carbs: 5.02g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Scala Manteiga sem Sal, Ovo. more...
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Losing 2.8 kg a Week
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Edgar Azevedo's Weight History
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