Weigh In record (no journal entry) for 07 January 2022
|
71.1 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1130 kcal
|
Fat: 27.47g | Prot: 49.63g | Carbs: 169.47g.
Breakfast: Abbott Glucerna SR. Lunch: Suco de Laranja Natural, Churrasco, Farofa, McCain Batata Pré-Frita Congelada, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
|
Losing 5.6 kg a Week
|
|
Mylarosa's Weight History
|