Weigh In record (no journal entry) for 07 January 2022
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73.5 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1117 kcal
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Fat: 39.05g | Prot: 25.83g | Carbs: 171.63g.
Breakfast: Shimy Vainilla con Dulce de Leche, Baggio Jugo Multifruta. Lunch: Lechuga, Tomates, Tortillas de Papa, Repollo Morado. Dinner: Tortillas de Papa, Banana. Snacks/Other: Cupcakes de banana, coco y avena, Agua. more...
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Losing 2.8 kg a Week
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JulietaBelen28's Weight History
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