Weigh In record (no journal entry) for 07 January 2022
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67.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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625 kcal
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Fat: 38.64g | Prot: 22.19g | Carbs: 47.12g.
Breakfast: Danone Актимель. Lunch: Салат Оливье. more...
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Losing 0.7 kg a Week
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kasyakova's Weight History
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