Weigh In record (no journal entry) for 07 January 2022
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85.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1878 kcal
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Fat: 65.41g | Prot: 164.55g | Carbs: 197.63g.
Breakfast: Fruna Naranja Fru, Wild Protein Barra de Proteína Chocolate. Lunch: Wild Protein Barra Chocolate Mani, Banquete Aceite de Oliva Extra Virgen, Cuisine & Co Salsa de Tomates Italiana, Colun Queso Light Probiótico, Lucchetti Spaghetti 5 Integral, Jumbo Carne de Res Molida (3% Grasa). Dinner: Wild Protein Granola. Snacks/Other: Soprole Leche Semidescremada Protein+. more...
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Losing 0.1 kg a Week
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esteebann's Weight History
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