MichiV.1979's Journal, 07 Jan 22

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Weigh In record (no journal entry) for 07 January 2022

72 kg Lost so far: 6.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2022:

1044 kcal

Fat: 61.15g | Prot: 60.49g | Carbs: 64.42g. Breakfast: Brioche al Cioccolato, Cappuccino. Lunch: Maionese, Bella Lodi Raspadura, Masina Hamburger di Cavallo. Dinner: Sugo di Pomodoro, Pane Bianco, Olio Extra Vergine di Oliva, Carne di Cavallo. Snacks/Other: Wasa Sesame & Sea Salt. more...

1754 kcal

Exercise: Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 56 minutes. more...

Gaining 1.8 kg a Week

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MichiV.1979's Weight History

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MichiV.1979's Journal, 07 Jan 22

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MichiV.1979's Weight History