Weigh In record (no journal entry) for 07 January 2022
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69 kg
Lost so far: 19.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1996 kcal
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Fat: 128.10g | Prot: 122.23g | Carbs: 83.93g.
Breakfast: Sojade Soja Joghurt Natur, Alnatura Soja Flocken, Provamel Skyr Style Soya No Sugars, DM Bio Schokotropfen Zartbitter, Banane, MorgenLand Mandelmus Braun, Alpro Plant Protein. Lunch: Golden Toast Körner Harmonie Sandwich, REWE Bio Erdnussbutter Creamy. Dinner: Rapsöl, Naturata Vegane Aioli, Frosta Gemüsepfanne Curry Kokos, Dennree Tofu Erdnuss. Snacks/Other: Alpro Plant Protein, Rocka Nutrition No Whey Hazelnut Cream. more...
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Losing 2.1 kg a Week
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SteffiTabasco's Weight History
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