Weigh In record (no journal entry) for 06 January 2022
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2273 kcal
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Fat: 101.12g | Prot: 93.09g | Carbs: 241.16g.
Breakfast: Myprotein Gluten Free Rolled Oats, Pancakes, Frittelle Semplici, Cappuccino, Brioche. Lunch: Tiramisù, Patate al Forno, Orata. Dinner: Un Attimo Barretta Proteica al Cacao, Vicenzi Grisbi Chocolate. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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