Weigh In record (no journal entry) for 07 January 2022
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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2004 kcal
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Fat: 62.84g | Prot: 109.58g | Carbs: 251.86g.
Breakfast: Bauli Pandoro, Dattero, Witor's La Fondente, Mulino Bianco Gran Bauletto Rustico, Prozis 100% Whey Hydro Isolate White Chocolate, Yogurt Greco. Lunch: Arance, Risotto al Formaggio. Dinner: Lindt Cioccolato Extra Fondente 72%, Kiwi, Fave Secche. Snacks/Other: Dattero, Bauli Pandoro, Prozis 100% Whey Hydro Isolate White Chocolate. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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