Weigh In record (no journal entry) for 04 April 2011
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155.0 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Not Applicable.
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1280 kcal
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Fat: 92.96g | Prot: 91.01g | Carbs: 21.71g.
Breakfast: milk, decaffinated tea, butter, egg. Lunch: chicken breast , butter, cheese, cream, mushrooms. Dinner: Parmesan Cheese (Hard), mint sauce, little gem lettuce, cauliflower, butter, asparagus, lamb. Snacks/Other: hartleys no added sugar jello, water, milk, decaffinated tea, diet coke. more...
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murraymints's Weight History
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