|
😁👍🏻
|
88.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
1416 kcal
|
Fat: 73.24g | Prot: 59.49g | Carbs: 141.38g.
Breakfast: Alpro Mandelmilch Original, Aldi Haferflocken, Heidelbeeren, Sesamöl, Zimt. Lunch: Bolognese, Gekochte Karotten. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|