Weigh In record (no journal entry) for 07 January 2022
|
82 kg
Lost so far: 12.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2022:
|
2272 kcal
|
Fat: 115.25g | Prot: 110.52g | Carbs: 197.40g.
Breakfast: Super U Baguette Tradition, Richesmonts Fromage à Raclette. Lunch: Barre Chrono Vanille Barre Protéine . Dinner: Coca-Cola Coca-Cola (Canette), Bûche de Noël, Carrefour Sauce Poivre, McDonald's Frites (Grande), Entrecôte. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|