Weigh In record (no journal entry) for 16 May 2014
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71.7 kg
Lost so far: 23.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 10.00g | Prot: 15.90g | Carbs: 103.60g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Snacks/Other: McVitie's Ginger Nuts. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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