Weigh In record (no journal entry) for 07 January 2022
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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215 kcal
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Fat: 11.28g | Prot: 11.66g | Carbs: 15.76g.
Breakfast: Telur Rebus, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 2.0 kg a Week
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destyarasav21's Weight History
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