Weigh In record (no journal entry) for 07 January 2022
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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660 kcal
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Fat: 29.70g | Prot: 44.98g | Carbs: 52.08g.
Lunch: Bakso Daging Sapi, Kentang Rebus, Ayam Kecap. Snacks/Other: Cimory Squeeze Yogurt Blueberry. more...
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Losing 1.6 kg a Week
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Renanda92's Weight History
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