Weigh In record (no journal entry) for 16 May 2014
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131.8 kg
Lost so far: 10 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 39.88g | Prot: 31.04g | Carbs: 111.82g.
Lunch: I Semi del Benessere Semi di Sesamo Biologici, Aceto, Pomodori, Olio Extra Vergine di Oliva, Certossa Pane ai 5 Cereali e Semi. Dinner: Olio Extra Vergine di Oliva, Selex Fagioli Borlotti Surgelati, Findus Ciuffetti di Spinaci. Snacks/Other: Mandorle, Ananas, Banane. more...
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3612 kcal
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Exercise:
Driving - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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