outdoorbiggi's Journal, 16 May 14

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Weigh In record (no journal entry) for 16 May 2014

99.9 kg Lost so far: 13.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2014:

398 kcal

Fat: 10.13g | Prot: 26.86g | Carbs: 51.76g. Breakfast: Äpfel, Aldi Milch 1,5%. Lunch: Power System Eiweiss Riegel Himbeer-Biskuit. more...

2774 kcal

Exercise: Resting - 10 hours and 15 minutes, Sleeping - 7 hours, Walking (slow) - 3/kph - 45 minutes, Sitting - 6 hours. more...

steady weight

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outdoorbiggi's Journal, 16 May 14

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outdoorbiggi's Weight History