Weigh In record (no journal entry) for 16 May 2014
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74.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 47.80g | Prot: 76.21g | Carbs: 275.37g.
Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen, Markant Luchtige Crackers Meergranen. Lunch: AH Thaise Kip Curry, Wilde Rijst (Gekookt), Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: AH Beef Teriyaki Beleg, Gegrilde Spareribs (met Saus), Sushi met Groenten en Zeevruchten. Snacks/Other: Rum & Cola, Pina Colada, Rode Tafelwijn, Rode Tafelwijn, Rode Tafelwijn, Rode Tafelwijn, Mojito, Vitalinea Chocolade Mousse, Protislank Pretzels, Chocolade Chip Koekje, Rode Tafelwijn, Rode Tafelwijn, Red Bull Energy Drink, Red Bull Energy Drink, Starbucks Caramel Macchiato (Grande). more...
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Losing 7.7 kg a Week
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DeathTrail's Weight History
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