Weigh In record (no journal entry) for 06 January 2022
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51.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1371 kcal
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Fat: 51.87g | Prot: 76.60g | Carbs: 147.32g.
Breakfast: Poires, Pancake protéiné léger, Café Expresso, Lindt Chocolat Noir 70%, Sirop d'Erable. Lunch: Nat & Vie Délice Soja Chocolat, Carrefour Emmental Français, Oeuf sur le Plat, Fiorini Farfalles. Dinner: Saint Eloi Riz Complet, Odyssée Saumon à l'oseille. Snacks/Other: Ferrero Ferrero Rocher. more...
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1360 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Emimuscu's Weight History
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