Weigh In record (no journal entry) for 06 January 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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898 kcal
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Fat: 15.11g | Prot: 41.53g | Carbs: 147.32g.
Breakfast: Sue Bee Honey, Oatly Oat Milk, Three Wishes Unsweetened Grain Free Cereal. Lunch: French's Honey Mustard, Great Value Pure Maple Syrup, Great Value California Style Vegetable Mix, Baked Sweetpotato (Peel Not Eaten), Tyson Foods Boneless Skinless Chicken Breasts. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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