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Enema with doterra essential oils lemon,peppermint & lavender with grape seed oil as carrier added to the water.
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70.2 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2554 kcal
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Fat: 112.45g | Prot: 131.47g | Carbs: 252.75g.
Dinner: Coffee, Equate High Performance Protein Shake - Caramel , Equate High Performance Protein Shake - Vanilla, Taco Bell Crunchy Taco, Nachos with Cheese , Taco Bell Chalupa Nacho Cheese - Steak, Burger King Ch’King, Taco Bell Watermelon Freeze . more...
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Losing 2.5 kg a Week
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