Weigh In record (no journal entry) for 06 January 2022
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117 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1747 kcal
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Fat: 76.81g | Prot: 74.63g | Carbs: 178.78g.
Breakfast: TiP Kondensmilch 4%, Marmeladen und Eingemachtes, Buko Frischkäse Balance, Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Salzkartoffeln, Kaninchen, Gut & Günstig Weißkrautsalat. Dinner: Milbona Gouda Jung, Dr. Oetker Seelenwärmer Cremepudding Schokolade. Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Speiseeis. more...
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Gaining 0.2 kg a Week
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katharina-heck's Weight History
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