Weigh In record (no journal entry) for 06 January 2022
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80.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1206 kcal
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Fat: 40.31g | Prot: 102.26g | Carbs: 114.14g.
Breakfast: Cucina Grana Padano, Кофе с Молоком, Овсяные Хлопья, Aldi Milch 1,5%, Яйцо. Lunch: Огурец (с Кожурой), Плов с Куриной Грудкой Худеем Вместе. Dinner: Помидоры, Mondo Italiano Mozzarella Minis. Snacks/Other: Огурец (с Кожурой), Dulano Gourmet Kantenschinken Light. more...
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Losing 0.0 kg a Week
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ssvetlanski's Weight History
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