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Getting close to goal weight!
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51.0 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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780 kcal
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Fat: 41.29g | Prot: 26.54g | Carbs: 83.94g.
Breakfast: Folgers Classic Decaf Coffee, Mariani Pitted Prunes. Lunch: Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Imperial 28% Vegetable Oil Spread, Italian Bread , The Deli Counter Classic Cole Slaw, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 1.9 kg a Week
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genealogy.joan's Weight History
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