Weigh In record (no journal entry) for 06 January 2022
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1601 kcal
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Fat: 60.71g | Prot: 140.78g | Carbs: 121.04g.
Breakfast: Огурец (с Кожурой), Огурец (с Кожурой), Яйцо, Wilhelm Brandenburg Preiselbeerschinken, Wiesbauer Beskada, Lindenhof Mini Rolle Ananas-Mandel, Goldblume Buttertoast. Lunch: Aldi Spitzpaprika, Помидоры, Огурец (с Кожурой), Edeka XXL Schweineschnitzel. Dinner: Огурец (с Кожурой), Aldi Spitzpaprika, Лук, K-Classic Schweinebraten , Miyata Shirataki Spaghetti Style. Snacks/Other: Lindt Pralinés Noirs. more...
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Gaining 0.3 kg a Week
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anastassiya12's Weight History
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