Weigh In record (no journal entry) for 06 January 2022
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62.3 kg
Lost so far: 21.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1115 kcal
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Fat: 51.38g | Prot: 26.55g | Carbs: 135.60g.
Breakfast: Queen's Sokche, Sesame Butter (Tahini) (Made From Kernels), Dr.Oetker Porridge. Lunch: Pear, Bim Rus Salatası. Dinner: Juice, Pickles, Salami, Kaufland Sweet Corn, Mushrooms , Role, Lubim Vkus Lutenitsa, Dina Imagine Armenian Flat Bread Lavash. more...
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Losing 0.7 kg a Week
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hizemasandzhik's Weight History
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