Weigh In record (no journal entry) for 06 January 2022
|
76.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1058 kcal
|
Fat: 48.47g | Prot: 43.34g | Carbs: 111.76g.
Lunch: Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Pizza de Frango com Catupiry. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bouzadia's Weight History
|