Weigh In record (no journal entry) for 06 January 2022
|
82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1078 kcal
|
Fat: 45.29g | Prot: 44.21g | Carbs: 86.18g.
Breakfast: Water, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cantaloupe Melons, Great Value Half & Half, Great Value Sharp Cheddar Cheese, Devonsheer Melba Rounds - Classic. Lunch: Pickles, Mixed Salad Greens, Apples. Dinner: Frankfurter or Hot Dog. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 63.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|