Weigh In record (no journal entry) for 06 January 2022
|
92.4 kg
Lost so far: 8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1259 kcal
|
Fat: 66.74g | Prot: 56.35g | Carbs: 107.44g.
Breakfast: Cabrales Café Tostado Molido, La Serenísima Leche Entera. Dinner: Fargo Pan Hamburguesa, Milkaut Fetas Cheddar, Union Ganadera Hamburguesa. Snacks/Other: Arcor Formis, Paladini Salame Tipo Milán , Walmart Medialuna de Manteca, Paladini Jamón Cocido, Hellmann's Mayonesa Light, Bimbo Pan Tipo Artesano, SanCor Queso Pategras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edugarnqn's Weight History
|