Weigh In record (no journal entry) for 06 January 2022
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2022:
|
1313 kcal
|
Fat: 51.55g | Prot: 75.49g | Carbs: 135.75g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Сыр Маасдам, Батон Нарезной, Данон Творожный Клубника Земляника. Lunch: Лента Куриная Отбивная в Сыре, Рис Вареный. Snacks/Other: Большевик Барни Шоколадная Начинка. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆○°•●♡АнгелА♡●•°○☆'s Weight History
|