Weigh In record (no journal entry) for 06 January 2022
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46.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1224 kcal
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Fat: 42.35g | Prot: 75.95g | Carbs: 136.70g.
Breakfast: Dia Cookies con Chips de Chocolate, Chocolate con Leche (Semidescremada). Lunch: Exquisita Gelatina Light Cereza, Frizzio Pizza Integral. Dinner: Dia Papas Noisette, Paladini Nuggets de Pollo. Snacks/Other: Aguila Chocolate, ENA Whey Protein (30g). more...
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Losing 1.1 kg a Week
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casiu_sl's Weight History
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