Annita33f's Journal, 06 Jan 22

Weigh In record (no journal entry) for 06 January 2022
62.1 kg Lost so far: 32.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2022:
758 kcal Fat: 17.09g | Prot: 19.41g | Carbs: 142.07g.   Breakfast: Emeth Mermelada , Pan Blanco Tostado, Banana, Mate Amargo, Mandarinas, Naranjas, Melones Cantaloupe, Manzanas, Azúcar, Durazno. Lunch: La Quesera Queso Rallado, Crema de Leche, Arroz Integral, Calabaza Asada, Tomates, Zanahoria, Pan Rallado, Garbanzos Cocidos, Zanahoria Cocida, Huevo. Dinner: Crema de Leche, La Quesera Queso Rallado, Arroz Integral, Zanahoria, Tomates, Calabaza Asada, Pan Rallado, Garbanzos Cocidos, Zanahoria Cocida, Huevo. Snacks/Other: Emeth Mermelada , Pan Integral Tostado, Banana, Mate Amargo, Peras, Melones Cantaloupe, Manzanas, Azúcar, Durazno. more...
1806 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Annita33f's Weight History


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