Weigh In record (no journal entry) for 06 January 2022
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1298 kcal
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Fat: 72.29g | Prot: 76.51g | Carbs: 76.32g.
Breakfast: Aldi Putenbrustaufschnitt, Butter, Aldi Eiweißbrötchen (65g), Milch 1,5%. Lunch: Deluxe Steinpilzrahmsuppe. Snacks/Other: Aldi Cashewkerne, Milch 1,5%, Aldi Laugenbrezel. more...
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Losing 1.4 kg a Week
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Vani Belo's Weight History
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