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😅😅😅
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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869 kcal
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Fat: 26.66g | Prot: 37.46g | Carbs: 119.45g.
Breakfast: Aqua Air Mineral, Nasi Goreng tanpa Daging, Lemon. Lunch: Kroket, Kusuka Keripik Emping, Rengginang, Pisang Goreng. Dinner: Daging Dada dan Kulit Ayam (Ayam Pedaging), B.J. Bawang Merah Goreng, Kue Bolu, Sambal Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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Azwar Batistotti's Weight History
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