Weigh In record (no journal entry) for 06 January 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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493 kcal
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Fat: 21.16g | Prot: 25.18g | Carbs: 52.89g.
Lunch: Şekersiz Çay, Zeytinler (Küçük-Ekstra Büyük), Söğüş, Mis Köy Peyniri, Haşlanmış Yumurta. Snacks/Other: Lokum, Türk Kahvesi, Krem Peyniri, Kepekli Ekmek, Muz. more...
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Losing 0.7 kg a Week
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Emine papatya's Weight History
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