Weigh In record (no journal entry) for 06 January 2022
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91.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1447 kcal
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Fat: 40.70g | Prot: 110.97g | Carbs: 149.79g.
Breakfast: Edeka Eiweiß Held, Gut Drei Eichen Leberwurst, Deli Reform Die Leichte, Aldi Bierwurst, Orangen. Lunch: Thomy Meerrettich, Krone Fisch Mein Lieblings Lachs, Harry Protein Sandwich, Deli Reform Die Leichte. Dinner: Putenfleisch Light, Uncle Ben's Süß-Sauer Extra Gemüse, Bonduelle Rote Linsen & Karotten a la Reis. Snacks/Other: Samba Schaumküsse. more...
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Gaining 0.4 kg a Week
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Doodle-Mom's Weight History
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