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体脂肪率:33.3%
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70.3 kg
Lost so far: 6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1379 kcal
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Fat: 60.36g | Prot: 31.63g | Carbs: 171.53g.
Breakfast: Sojasun Lait de Soja, Olimp MCT Oil, コーヒー, レモン, ソーダ水, Picard Myrtilles Sauvages, Zespri Kiwi Sungold , La Ferme Biologique Flocons d'avoine. Lunch: Jardin Bio Flocon d'avoine, 野菜カレー, 野菜カレー. Dinner: Picard Soupe Poireau, Pomme de Terre, Casino Bio Betteraves, Carrefour Galette des Rois. more...
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Gaining 3.5 kg a Week
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tamomi55's Weight History
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